Lonely Mountain Therapy

EF Quest

What You’ll Do

• Solve problems together in a shared story
• Express yourself through art and character work
• Build focus, resilience, and emotional regulation

Why Join?

• Roleplay through growth and discovery
• Explore identity and imagination
• Strengthen executive functioning and connection
• Belong in a neurodivergent-affirming space

Details

Fridays | 6:30–8:30 PM
In-Person: 3307 South College Avenue, Suite 225, Fort Collins, CO 80525
Adults 18+ | $40 per session | Insurance accepted: RMHP, NHP Medicaid, Aetna, Anthem, BCBS
Led by licensed therapists | Free 15-min consultation available

NeuroArts

A Nervous System Regulation Program for Neurodivergent Adults

What You’ll Gain

• Tools to calm an overwhelmed nervous system
• Improved focus and attention
• Greater emotional regulation
• Reduced anxiety and sensory overwhelm
• Connection with other neurodivergent adults

Program Highlights

• Mindfulness techniques to improve attention and reduce stress
• Expressive Arts Therapy: music creation, lyric writing, music appreciation
• Optional Safe and Sound Protocol (SSP) listening therapy

Details

Mondays | 6:30–8:00 PM | Next group starts April 27th
10-week group | Limited to 8 participants
Private pay: $700 | Insurance: RMHP Medicaid, NHP Medicaid, Aetna, Anthem, BCBS
No musical experience required