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Lonely Mountain Therapy at FoCo Comic Con and the Neurodiversity Resource Fair Lonely Mountain Therapy Events I’m really excited to be part of both of these incredible community events this summer. It’s a wonderful opportunity to connect, share what we’re doing at Lonely Mountain Therapy, and highlight the ways therapy can be creative, engaging, and…

Forming Your Fellowship: Music, Therapy, and the Neurodivergent Journey

Forming Your Fellowship: Forming Your Fellowship Music, Therapy, and the Neurodivergent Journey Have you ever wondered how music could transform your emotional health? True healing involves more than symptom relief. It includes emotional well-being, social connection, and a deep sense of belonging. In Befriending Your Nervous System, Deb Dana describes true healing as a return…

Exploring Two Echoes of Safety

Disclaimer: The views and experiences expressed in this blog are personal and do not constitute professional medical advice. Please consult a healthcare professional for personalized guidance. Exploring Two Echoes of Safety: The Cure’s Songs of a Lost World and Disintegration Music has a profound ability to guide us through the complexities of life, offering both…

Lonely Mountain Bop for Healing and Self-Discovery

Expressive Arts Therapy in the Rockies: Lonely Mountain Bop for Healing and Self-Discovery Expressive Arts Therapy in the Rockies: Lonely Mountain Bop for Healing and Self-Discovery Introduction Music often serves as a powerful metaphor for life’s journey, capturing themes of adventure, resilience, and transformation. In this post, we will explore how the themes in Led…