Why We Created Unmet Needs For a while, I have wanted to create a group that does more than cover a topic for an hour, hand out a worksheet, and hope people can apply it on their own. Unmet Needs grew out of conversations Sara and I have had about how often neurodivergent adults know…
We’ll be at the Fort Collins Autism Resource Fair on May 3rd from 11am to 4pm, and this year we’re bringing something a little different. A few of us who run therapeutic Dungeons and Dragons and social flourishing groups through Rocky Mountain Group Therapy Cooperative will be there, running games throughout the day, something people…
Supporting Nervous System Regulation and Recovery in Long COVID Polyvagal Informed Approaches for Healing Eric Hulsing, MA, LPC This article is adapted from a presentation delivered to a Long COVID support group at UCHealth. Introduction Long COVID is increasingly recognized as a complex and often debilitating condition that can affect people long after the initial…
Expressive Arts Heist Flyer View or download the full flyer (PDF) If you are interested, please reach out to me by email or phone: Email: [email protected] Phone: (970) 541-9517
Lonely Mountain Therapy at FoCo Comic Con and the Neurodiversity Resource Fair Lonely Mountain Therapy Events I’m really excited to be part of both of these incredible community events this summer. It’s a wonderful opportunity to connect, share what we’re doing at Lonely Mountain Therapy, and highlight the ways therapy can be creative, engaging, and…
Forming Your Fellowship: Forming Your Fellowship Music, Therapy, and the Neurodivergent Journey Have you ever wondered how music could transform your emotional health? True healing involves more than symptom relief. It includes emotional well-being, social connection, and a deep sense of belonging. In Befriending Your Nervous System, Deb Dana describes true healing as a return…
Disclaimer: The views and experiences expressed in this blog are personal and do not constitute professional medical advice. Please consult a healthcare professional for personalized guidance. Exploring Two Echoes of Safety: The Cure’s Songs of a Lost World and Disintegration Music has a profound ability to guide us through the complexities of life, offering both…
Expressive Arts Therapy in the Rockies: Lonely Mountain Bop for Healing and Self-Discovery Expressive Arts Therapy in the Rockies: Lonely Mountain Bop for Healing and Self-Discovery Introduction Music often serves as a powerful metaphor for life’s journey, capturing themes of adventure, resilience, and transformation. In this post, we will explore how the themes in Led…
