Answers to Your Most Common Questions
What types of therapy do you offer?
Individual therapy, group therapy, consultations, and specialized interventions like the Safe and Sound Protocol (coming soon). We focus on neurodivergence, trauma recovery, and holistic mental well-being.
Do you accept insurance?
Yes, we accept insurance through Headway. Book a session here. Private pay clients use SimplePractice for secure payments.
How do I schedule an appointment?
Schedule through:
Headway (Insurance Clients)
SimplePractice (Private Pay Clients)
Where are sessions held?
We offer telehealth sessions across Colorado and walk-and-talk therapy in local nature spaces.
What is group therapy like?
Supportive and collaborative spaces to foster emotional growth, connection, and learning. Topics include emotional regulation, interpersonal challenges, and neurodivergence-focused support.
What is the Safe and Sound Protocol (SSP)?
A sound-based therapy improving emotional regulation, reducing stress, and enhancing resilience—ideal for trauma, ADHD, and sensory sensitivities.
Who do you work with?
We support individuals aged 5 and up, including teens, adults, and families, with a focus on neurodivergence, trauma recovery, and LGBTQIA+/BIPOC communities.
What happens during the initial consultation?
A free 15-minute session to explore your goals, needs, and assess if we’re a good fit for your journey.
How can I contact you?
Phone: (970) 541-9517
Email: [email protected]
Address: 3307 S College Ave, Suite 225,
Fort Collins, CO 80525
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